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Friday, October 1, 2010

Right Posture

If you use a computer for long periods of time, remember that proper posture is crucial to your health. Keep your feet on the floor, arms parallel with the desk, head up, and back straight. It's also a great idea to invest in a high quality office chair, one that provides as many adjustments as possible. Also, if you have short legs, consider adding a footrest to your setup.

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